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Want to start an exercise routine at home, with moves that are easy, effective and fun to do? Our DVD is just the thing. It has five different workoutsFat Burning Basics, Pilates/Yoga Conditioning, Cardio Dance, Toning, and Abs in 10 and each one is 20 minutes or less so you can squeeze them into a busy day. Bonus features include an activity POINTS values tutorial and Fitness Success Stories (how others following Weight Watchers have boosted their success by incorporating activity into their lifestyle).